Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Carrollton offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
LA Fitness
Located at 4220 Midway Road, LA Fitness provides a range of amenities, including group fitness classes, personal training, and a newly expanded free weights area. The facility operates Monday through Thursday from 5:00 AM to 11:00 PM, Friday from 5:00 AM to 10:00 PM, and Saturday and Sunday from 8:00 AM to 8:00 PM.
Anytime Fitness
For those seeking flexibility, Anytime Fitness at 2770 E Trinity Mills Rd offers 24/7 access to its facilities. Members can benefit from personalized training plans and a supportive community environment.
Rosemeade Recreation Center
Operated by the City of Carrollton, the Rosemeade Recreation Center at 1330 E. Rosemeade Parkway features two gyms, full-sized basketball and volleyball courts, a weight and fitness room, and racquetball courts. The center is open Monday through Friday from 5:30 AM to 9:00 PM, Saturday from 9:00 AM to 6:00 PM, and Sunday from 12:00 PM to 6:00 PM.
Mental Health Services
Carrollton Springs
Carrollton Springs, located at 2225 Parker Road, is a behavioral health hospital offering inpatient and outpatient programs for adults facing mental health and addiction challenges. They provide services such as therapy for depression, anxiety, PTSD, and substance use treatment. Walk-ins are accepted 24/7.
Shelly Butler Therapy
Shelly Butler Therapy offers counseling services for adults, children, and adolescents. With over 13 years of experience, Ms. Butler provides therapy for various mental health concerns. The practice is located at 4100 Fairway Drive, Suite 200.
Brightpoint Psychiatry
Led by Dr. Neelofar Lalani, Brightpoint Psychiatry provides advanced mental health treatments, including diagnosis, medication management, Transcranial Magnetic Stimulation (TMS), and Spravato (Esketamine) treatment. The clinic is recognized as one of the top psychiatric clinics in the Greater Dallas-Fort Worth area.
By utilizing these local resources, Carrollton residents can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.