Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Carrollton offers a variety of resources to support residents in achieving their health goals.
Fitness Centers in Carrollton
For those looking to enhance their physical fitness, Carrollton provides several options:
LA Fitness
Located at 3050 N. Josey Ln, LA Fitness offers amenities such as free weights, cardio equipment, and group fitness classes including yoga and Zumba. Operating hours are Monday through Thursday from 5:00 am to 11:00 pm, Friday from 5:00 am to 10:00 pm, and weekends from 8:00 am to 8:00 pm.
CrossFit ISO
Situated at 4125 Old Denton Road, CrossFit ISO provides high-intensity workouts suitable for all fitness levels. The facility emphasizes community and personalized coaching to help members achieve their fitness objectives.
Anytime Fitness
Located at 2741 E Belt Line Rd, Anytime Fitness offers 24/7 access to a range of equipment and personalized training plans, accommodating various schedules and fitness goals.
Rosemeade Recreation Center
At 1330 E. Rosemeade Pkwy, this center features two gyms, full-sized basketball and volleyball courts, a weight and fitness room, and racquetball courts. Operating hours are Monday through Friday from 5:30 am to 9:00 pm, Saturday from 9:00 am to 6:00 pm, and Sunday from 12:00 pm to 6:00 pm.
Mental Health Services in Carrollton
Addressing mental health is equally important. Carrollton offers several services:
Care Star Recovery & Wellness
Located at 3032 E Hebron Pkwy, Suite 102, Care Star provides outpatient mental health and addiction treatment, including therapy, psychiatry, and medication management. Programs are designed to support real-life responsibilities.
Carrollton Springs
Situated at 2225 Parker Road, Carrollton Springs offers inpatient and outpatient programs for mental health and addiction challenges, including specialized programming for various groups.
Shelly Butler Therapy
At 4100 Fairway Drive, Suite 200, Shelly Butler provides counseling services for adults, children, and adolescents, specializing in mental health and family therapy.
By utilizing these local resources, residents can take proactive steps toward improving both their physical and mental health, contributing to a balanced and fulfilling lifestyle.