Embarking on a journey toward better health encompasses both physical fitness and mental well-being. Fortunately, Carrollton offers a variety of resources to support residents in achieving their health goals.
Fitness Centers in Carrollton
For those looking to enhance their physical fitness, Carrollton boasts several gyms and fitness centers catering to diverse preferences:
LA Fitness
Located at 3050 N. Josey Ln, LA Fitness provides a comprehensive range of amenities, including free weights, cardio equipment, and group fitness classes such as Zumba, yoga, and cycling. The facility operates from 5:00 AM to 11:00 PM on weekdays and 8:00 AM to 8:00 PM on weekends. Learn more
CrossFit ISO
Situated at 4125 Old Denton Road, CrossFit ISO offers high-intensity workouts led by experienced coaches. The gym emphasizes community and personalized training to help members achieve their fitness objectives. Learn more
Workout Anytime Carrollton
For those seeking flexibility, Workout Anytime Carrollton at 2722 N. Josey Lane Ste 102 provides 24/7 access to cardio machines, strength equipment, and amenities like infrared saunas and red light therapy. Staffed hours are Monday through Thursday from 8:00 AM to 9:00 PM, Friday and Saturday from 8:00 AM to 6:00 PM, and Sunday from 10:00 AM to 4:00 PM. Learn more
Mental Health Services in Carrollton
Addressing mental health is equally important. Carrollton offers several services to support mental well-being:
Carrollton Springs
Located at 2225 Parker Road, Carrollton Springs is a behavioral health hospital providing inpatient and outpatient programs for adults facing mental health and addiction challenges. They offer specialized programs for veterans, first responders, and other high-risk professionals. Walk-ins are accepted 24/7. Learn more
Shelly Butler Therapy
Specializing in counseling services for adults, children, and adolescents, Shelly Butler Therapy offers personalized mental health support. The practice is located at 4100 Fairway Drive, Suite 200. Appointments can be scheduled by calling (972) 697-6822. Learn more
St. Mary’s Family Clinic
Situated at 3730 North Josey Lane, Suite 120, St. Mary’s Family Clinic provides mental health evaluations and treatments, including services for attention-deficit hyperactivity disorder (ADHD) for both children and adults. Appointments can be scheduled by calling (469) 830-4155. Learn more
By taking advantage of these local resources, Carrollton residents can embark on a comprehensive journey toward improved physical fitness and mental well-being.